Les Mills Body Pump
One of our most popular fitness classes is none other than Les Mills Body Pump.
This Barbell Focused Group Exercise Class will strengthen your entire body. Join our fitness instructors for a challenging 60 minute workout that works all your major muscle groups. Perform squats, presses, lifts & curls with your barbell and feel the burn. Combine heart pumping music with the very best group fitness instructors in New Fairfield and you've got the recipe for fitness.
If you're new to the gym or this is your first class make sure to arrive early.
Learn about the other fitness classes we have to offer at Prime Time Fitness.
This Barbell Focused Group Exercise Class will strengthen your entire body. Join our fitness instructors for a challenging 60 minute workout that works all your major muscle groups. Perform squats, presses, lifts & curls with your barbell and feel the burn. Combine heart pumping music with the very best group fitness instructors in New Fairfield and you've got the recipe for fitness.
If you're new to the gym or this is your first class make sure to arrive early.
Learn about the other fitness classes we have to offer at Prime Time Fitness.